One morning last week I was hungry, and was going to go scrounge something in the kitchen, probably a Pop Tart. I almost never cook for myself, I just don't see the point. And working from home, I don't even think about eating until I'm starving. It's different from going out to work, when I always either put together a lunch to take with me, or planned to go out, or planned to eat something that I had at work. When all you have to do is walk to the kitchen, the planning kind of goes out the window.
So, the plan, such as it was, was a Pop Tart or a frozen waffle or, I don't know, peanut butter on a piece of bread. Then I thought, you know, you might try treating yourself like you would treat someone you loved. So I scrambled a couple of eggs with onions and mushrooms, made toast and poured orange juice and ate it on a real plate. It was lovely, and I felt as if I had treated myself well.
I feel like I'm always quoting Anne Lamott, but there's a story she tells about radical self-care. She asks (paraphrasing here), if you invited the minister to lunch, would you meet her at the door and say, "Reverend, here's your very own can of Ptingles," and eat them standing up in the kitchen over the sink? Of course you wouldn't. You would cook something wonderful, one of your best dishes, and serve it on your best china with real silverware and a tablecloth and a glass of iced tea.
Certainly you won't do that every day, just like you wouldn't invite the minister over every day, but it's definitely something to think about.
I'm not a huge fan of cooking, but I always try to have something for Bob when he comes home from work. It's not always elaborate, but it's usually something hot, and I make an effort to present it in a pleasing way. I arrange the plate on a tray with a napkin and silverware. I may add a small dish of olives, or if it's a sandwich, there is also a pickle. It sounds silly, and I guess it makes me sound like a 1950's housewife, but I try to do everything with love, and he's always appreciative, and that makes me happy.
I try to remember that it'd also important to treat myself well. I may not always do that, either, but it's worth making an effort.